Jessica’s belief in yoga’s ability to bring synchronicity to one’s life is what led her to complete her first yoga teacher training in 2017 at Zeal Yoga in Jupiter, Florida. She then went on to complete Strala Yoga’s 300+ Advanced Leadership Training Program in New York with world renowned Strala founders Tara Stiles and Mike Taylor. Strala teaches the practice of ease — it uses yoga, tai chi, and traditional Chinese and Japanese medicines to help people release stress, let go of bad habits, and move easily through challenges.

Her combination of natural movement, practical anatomy knowledge and supportive touch is what makes Jessica such a dynamic yoga teacher. Her teaching style emphasizes fluid movement, freedom and flow. After 15 years of practice, she has developed a strong belief that we are all deeply connected to the earth and beings everywhere, and she aspires to bring this belief forward in her teachings.

Jessica is also a licensed massage therapist, and she takes joy in blending these two forms of touch and support to help both her yoga students and clients find a deeper, more meaningful experience with their own bodies.